Services
Stress Reduction
if you are stressed, then hypnosis will help you relax and achieve a sense of calm.
You'll learn to let go of negative thoughts and emotions and develop a positive outlook on life.
Our personalized approach is tailored to your unique needs and goals.
Anxiety and Depression
Try hypnosis to help you overcome negative thoughts and emotions. You'll learn to manage stress and anxiety in a healthy way and develop a more positive outlook on life. Our personalized approach is tailored to your unique needs and goals.
Hypnotherapy for Performance Enhancement
Hypnotherapy can be employed as a tool to enhance performance in various areas of life, including sports, exams, driving tests, academics, business, and the arts. The underlying principle is to tap into the power of the subconscious mind to overcome mental barriers, boost confidence, and improve focus.
Quit Smoking
Our quit smoking session is designed to help you kick the habit for good. Through hypnosis, we can help you break the psychological and physical addiction to cigarettes. You'll learn to cope with cravings and manage stress, so you can enjoy a healthier life
Improved Sleep
Our improved sleep session uses hypnosis to help you overcome insomnia and other sleep disorders. You'll learn relaxation techniques to help you fall asleep faster and stay asleep longer. We'll also address any underlying issues that may be contributing to your sleep problems.
Weight Loss
Let hypnosis help you change your eating habits and reach your ideal weight. Through personalized hypnosis sessions, you'll learn to identit overcome the emotional triggers that lead overeating and develop a positive self-image.
Pain Management
Our pain management programme uses hypnosis to help you manage chronic pain and improve your quality of life. You'll learn relaxation techniques and positive visualisation to reduce pain and promote healing. Our approach is personalised is tailored to you unique requirements and goals.
Recall Past Memories
Memories can be recalled from an earlier time in your present life, to either find lost objects or highlight certain behaviour patterns. Valuable in reasoning behind unexplained fears and phobias.
Past Life Regression
A powerful healing process. You were born not as a blank slate, but as a soul rich with both the wisdom and scars from many lifetimes. By exploring memories of other lives you can gain clearer insight into your current lifetime.
Life Between Lives
A spiritual exploration practice that involves guiding individuals into a deep state of relaxation or trance to access what is believed to be the soul's experiences between
LBL sessions designed to help the individual explore various aspects of their spiritual existence, such as their soul group or family, past life choices, karmic relationships, and lessons learned in previous incarnations incarnations. Unlike past life regression, which focuses on exploring previous lifetimes, LBL delves into the time spent in the spiritual realm between incarnations.. Time scales vary between 3 to 4 hours.
Gastric Band Hypnotherapy
Gastric Band Hypnotherapy is a technique that aims to use the power of the mind to create the illusion of a gastric band, suggesting to the subconscious mind that the stomach has been reduced in size. This approach is often employed as a non-surgical alternative to physical gastric band surgery for weight management.
Cognitive Behavioural Therapy
It's a widely used form of psychotherapy that focuses on changing patterns of thinking and behavior that contribute to a person's difficulties, and ultimately aims to improve their emotional regulation and overall well-being.
Thought Field Therapy
This is a form of psychological treatment that involves tapping on specific points on the body (similar to acupressure) to help alleviate emotional distress and psychological problems. It's based on the idea that imbalances in the body's energy system contribute to negative emotions, and tapping on these points can restore balance.